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Salad/30 recipes

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salt81 black pepper75 onions61 tomatoes54 lemon53 lemon juice49 garlic46 sugar42 scallions, spring or green onions42 sweet bell peppers41 red onion28 celery27 sweet red bell peppers25 cucumbers25 chicken21 cilantro21 mayonnaise20 red wine vinegar20 parsley leaves20 water19 basil19 olive oil, extra-virgin19 mixed salad greens18 lime juice17 eggs16 romaine lettuce16 lettuce15 carrots14 green bell peppers14 honey13 pineapple13 vinegar12 chicken breasts12 oranges12 white wine vinegar12 spinach11 avocados11 soy sauce or tamari (for gluten-free)10 shrimp10 black beans10 mint leaves10 white vinegar10 almonds9 zucchini9 dijon mustard9 dill weed9 grapes, seedless9 radishes9 tuna, canned9 cabbage9 ginger8 walnuts8 apples8 chives8 corn8 olives8 cumin7 orange juice7 bacon7 curry powder7 shallots7 strawberries7 sesame oil7 green beans7 balsamic vinegar7 prepared mustard7 chickpeas (garbanzo beans)7 mayonnaise, fat free7 yogurt, plain7 red hot pepper sauce7 parmesan, parmigiano-reggiano cheese, grated7 lettuce leaves7 potatoes6 garlic cloves6 oregano6 white pepper6 apple cider vinegar6 rice vinegar6 raisins, seedless6 italian plum (roma) tomatoes6 hot chili peppers6 yogurt6 chicken breast halves, boneless, skinless6 capers6 beef5 mushrooms5 sour cream5 chili powder5 paprika5 bananas5 cream5 stock5 salsa5 beef, steak5 mandarin oranges5 couscous5 iceberg lettuce5 cantaloupe5 tuna fish5 broccoli florets5 yogurt, low-fat5 milk4 garlic powder4 ham4 dry mustard4 coriander4 turkey4 asparagus4 sesame seeds4 pineapple chunks4 jalapeño pepper4 mung bean sprouts4 feta cheese4 snow pea pods4 raspberries4 crab meat4 black olives4 italian parsley4 dill relish4 sundried tomatoes4 mayonnaise, light4 sweet red bell peppers, roasted4 thyme4 sweet yellow bell peppers4 goat (chevre) cheese4 cinnamon3 brown sugar3 cheddar cheese3 cayenne pepper3 mozzarella cheese3 bread3 coconut3 seasoned salt3 pine nuts3 horseradish3 sauerkraut3 blueberries3 peanuts3 artichoke hearts3 red cabbage3 jello3 lemon zest3 beef, round steak3 watercress3 soy sauce, light3 pears3 heavy whipping cream3 nectarines3 napa (Chinese) cabbage3 cracked wheat (bulgur)3 kalamata olives3 fennel bulb3 english cucumber3 limes3 kidney beans, canned3 pita bread, whole wheat3 green peas3 green chili peppers3 cauliflower florets3 baby spinach3 pita bread3 flour2 butter2 rice2 tomato sauce2 tomato paste2 pecans2 pork2 egg whites2 nuts2 beans2 egg yolks2 noodles2 cottage cheese2 eggplant2 canola oil2 water chestnuts2 poppy seed2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 vegetable stock2 maraschino cherries2 croutons2 turkey breast2 nonstick cooking spray2 kosher salt2 red skinned potatoes2 orange zest2 picante sauce2 pasta, rotini2 red chili peppers2 fruit cocktail2 grapefruit2 salad dressing, italian2 anchovy fillets2 basil pesto2 flour tortillas (10-inch)2

214 SALAD/30 recipes

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Five Cup Salad

Five cup salad with cream cheese, coconut, mandarin oranges, crushed pineapple, and marshmallows. A creamy, no-cook fruit salad that takes 10 minutes to assemble.

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Easy Creamy Pasta Salad

Easy creamy pasta salad: a 7-ingredient vegan-friendly noodle salad with tangy lemon, eggless mayo, marinated artichoke hearts, scallions, and fresh basil. Ready in 10 minutes.

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Tomato Basil & Mozzarella Salad

Caprese-style tomato basil and mozzarella salad drizzled with olive oil and cracked black pepper. A fresh no-cook summer salad with only 5 ingredients and 20 minutes of prep.

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Crab & Avacado Salad

Crab and avocado salad with a spicy picante-mayo dressing, sliced olives, and hard-boiled egg garnish. A no-cook Tex-Mex-style crab salad served in avocado halves that comes together in 20 minutes.

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Tomato & Peach Salad

Tomato and peach salad with caramelized almonds, basil, and lemon-olive oil dressing. The summer salad that proves tomatoes are a fruit. Ready in 20 minutes.

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Pan Grilled Thai Tuna Salad

Pan-grilled Thai tuna salad with seared yellowfin, napa cabbage, cucumber, and a lime-sambal dressing. A 20-minute high-protein dinner for two that drinks like a cold Thai noodle salad minus the noodles.

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Confetti Crab Salad

Confetti crab salad with lump crab meat, chopped radishes, capers, and fresh parsley in a lemon-mayo dressing. A bright, no-cook seafood salad ready in 10 minutes.

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Taco Salad with Tortilla Whiskers

Taco salad with crisp baked tortilla whiskers, seared steak glazed with cumin, cinnamon and vinegar, black beans, cheese and guacamole over shredded romaine. A lighter, restaurant-worthy taco salad in 20 minutes.

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Pineapple Salad

Pineapple salad with tart apple and scallions on romaine, dressed in a soy sauce and brown sugar vinaigrette with lemon juice. A sweet-savory fruit salad in 20 minutes.

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Harissa Spiced Green Bean Salad

Harissa spiced green bean salad with blanched carrots, chickpeas, and crisp cucumber in a North African chile-lemon dressing. A bright, fiery cold salad ready in 20 minutes.

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Spring Mix Salad with Shrimp & Fennel

Spring mix salad with sauteed shrimp and sliced fennel in a sherry vinegar and shallot vinaigrette. A light, elegant main course salad ready in 20 minutes with bright citrus and anise notes throughout.

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Garden Turkey & Rice Salad

Garden turkey and brown rice salad with toasted wheat germ, celery, carrots, and a light Italian-lemon dressing. A healthy no-cook meal salad ready in 10 minutes.

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Asian Salmon with noodle broth

Crispy-skinned salmon bakes in a ginger-lime-chili sauce while noodles simmer in aromatic broth with snap peas. This 30-minute Asian-inspired meal balad bowls comfort with bright, punchy flavors.

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Pear-Walnut Salad

Pear walnut salad tosses crisp greens with thinly sliced pear, toasted walnuts and red onion under a pear-nectar vinaigrette that echoes the fruit. A light, vegetarian salad in about 10 minutes.

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Bean & Corn Salad

No-cook black bean and corn salad with bell pepper, celery, and onion dressed in cumin and rice vinegar. Vegan, flexible portions, ready in 20 minutes.

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Asparagus Salad with Pickled Ginger

Chilled asparagus salad with pickled red ginger, sesame oil, and soy dressing. A crisp, refreshing Japanese-inspired side dish that takes just 20 minutes to prepare.