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Crab and Avacado Salad

 

36

Yield

4

servings

Prep

20

min

Cook

?

Ready

20

min

Trans-fat Free, High Fiber
 

Ingredients

1 x pace picante sauce
*
cup mayonnaise
2 tablespoons tomato paste
2 tablespoons sugar
or less
1 tablespoon sweet relish
1 pound crab meat
cut into bite-size pieces
¼ cup olives
thinly sliced or chopped
*
4 each avocados
ripe
2 each egg, hard-boiled
cut into wedges
*

Directions

For dressing, in small bowl, comebine ⅓ cup of the Pace Picante Sauce, mayonnaise, tomato paste, relish and sugar; mix well.

In large bowl combine crab meat, olives and ¾ cup of the dressing; mix gently to avoid breaking up crab meat.

Cut avacados in half lengthwise; peel and discard pits.

Spoon additional Pace Picante Sauce onto 4 serving plates; top each with 2 avacado halves and fill indentations with crab meat mixture.

Serve with remaining dressing and additional Pace Picante Sauce.

Garnish with eggs, if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 54362% of calories from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 559mg 23%
Total Carbohydrate 10g 10%
Dietary Fiber 14g 55%
Sugars g
Protein 56g
Vitamin A 10% Vitamin C 42%
Calcium 14% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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