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salt220 eggs170 onions170 black pepper160 butter140 flour120 garlic110 cream cheese110 sugar110 cottage cheese (low-fat 1%)92 water87 tomatoes78 milk77 parmesan, parmigiano-reggiano cheese, grated77 cheddar cheese71 parsley leaves69 scallions, spring or green onions61 oregano59 basil57 vanilla extract57 cheese56 mushrooms53 lemon juice49 swiss cheese48 sour cream44 monterey jack cheese40 green bell peppers39 margarine38 mozzarella cheese37 sweet red bell peppers34 tomato sauce32 egg whites31 celery30 ground beef30 baking powder29 garlic powder29 cinnamon26 spinach26 chicken broth26 red hot pepper sauce26 nutmeg25 mayonnaise24 carrots23 potatoes23 chili powder23 bread crumbs22 powdered sugar22 salsa22 cumin21 walnuts21 heavy whipping cream21 bacon20 ricotta cheese20 red onion20 milk, skim20 worcestershire sauce20 goat (chevre) cheese20 cilantro19 ham19 cottage cheese19 garlic cloves18 zucchini18 butter, unsalted18 dijon mustard18 olive oil, extra-virgin18 thyme18 chives17 american cheese17 broccoli florets17 milk, 1%17 baking soda16 cayenne pepper16 corn16 egg yolks16 lemon zest16 graham cracker crumbs16 green chili peppers16 brown sugar15 white wine15 shallots15 olives15 feta cheese15 avocados15 chicken14 cornstarch14 tomato paste14 lasagna noodles14 jalapeño pepper14 tomatoes, canned14 lemon13 almonds13 apples13 bread13 lettuce13 gelatin, unflavored13 corn tortillas (6-inch)13 chicken breasts12 yeast, active dry12 spaghetti12 prepared mustard12 dill weed12 flour tortillas12 taco seasoning mix12 chicken breast halves, boneless, skinless12 paprika11 turkey11 cocoa powder11 ground beef, lean11 italian seasoning11 cheddar cheese, very old, sharp11 black olives11 nonstick cooking spray11 cream cheese (reduced-fat)11 red pepper flakes11 milk, 2%11 rice10 pecans10 shrimp10 cornmeal10 red wine vinegar10 eggplant10 canola oil10 blue cheese10 romano cheese10 italian plum (roma) tomatoes10 pasta, elbow macaroni10 cherry tomatoes10 soup, cream of mushroom9 buttermilk9 bay leaves9 lime juice9 strawberries9 noodles9 balsamic vinegar9 asparagus9 pimentos9 gruyere cheese9 mayonnaise, light9 yogurt, low-fat9 evaporated milk9 capers9 ginger8 honey8 garlic salt8 whipped topping, prepared8 crab meat8 mushrooms, portabello8 liquid egg substitute8 vegetable shortening8 tortilla chips8 corn kernels, canned8 stock7 whole-wheat flour7 spaghetti sauce7 wheat germ7 picante sauce7 rye bread7 spinach, frozen7 pie shell (9 inch)7 green chili peppers, canned7 sage6 dry mustard6 cream6 red wine6 pasta6 soup, tomato6 leeks6 beef stock6 black beans6 chocolate, semi-sweet6 fruit6 english muffins6 pasta, fettuccine6 arugula (roquette)6 colby cheese6 cheese slices, processed6 refried beans6 limes6 asiago cheese6 mixed salad greens6 roquefort cheese6 sweet vidalia onions6 cauliflower florets6 biscuit baking mix (bisquick)6 french bread6 cloves5 orange juice5 pineapple5 coriander5 white pepper5 bananas5 green beans5 sweet bell peppers5 pumpkin5 horseradish5 blueberries5 parsley flakes5 crackers5 raisins, seedless5

654 CHEESE/5 recipes

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Cauliflower Casserole with Goat Cheese Topping

Roasted cauliflower meets tangy goat cheese in this elegant vegetarian casserole where steamed florets get smothered in a creamy herb-spiked cheese sauce, then baked until golden and bubbling.

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Fiesta Lasagne

Mexican-style lasagna with ground beef, green chilies, corn, and cheddar cheese layered in a cumin-spiced picante tomato sauce. Topped with sour cream and olives.

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Gold Medal Corn Zucchini Casserole

Corn and zucchini casserole with a creamy bechamel, melty Monterey Jack cubes, and a garlic-oregano breadcrumb topping. A summer-harvest bake from Gold Medal flour.

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Tater-Stuffed Mushrooms

Tater-stuffed mushrooms: button mushroom caps stuffed with mashed potato, cottage cheese, and onion soup mix. A clever low-fat appetizer that uses up leftover mashed potatoes.

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Spanakopita Quiche

Crispy phyllo dough, cheesy and juicy spinach and cheese filling with sweet yet juicy tomato slices on top, this quiche not only looks appealing, but also tastes delicious.

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Eggplant Manicotti

Eggplant manicotti stuffs pasta shells with garlic-roasted eggplant, charred red pepper, and tomato, then tops them with a creamy spinach-cottage cheese sauce. A lighter take on the Italian classic.

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Blintzes with Raspberry Sauce

Lighter cheese blintzes made with skim milk crepes and low-fat cottage cheese filling, pan-fried golden and topped with a quick homemade raspberry sauce. A diet-friendly brunch classic.

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Low Carb Muffins

Airy low-carb muffins made with soy flour, cottage cheese, and beaten egg whites. Just 2g carbs per muffin for keto-friendly breakfast.

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Confetti Macaroni Bake

Layered confetti macaroni casserole with whole wheat pasta, cottage cheese, zucchini, yellow squash, peppers, and tomatoes. No-boil casserole, healthy weeknight dinner.

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Apple-Cheese Danish Pie

Apples and cottage cheese baked in a round cake pie make an easy to make delicious low fat apple and cheese Danish.

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Asparagus Frittata

Easy asparagus frittata with fresh mushrooms, cottage cheese, and mustard, baked until golden and set. A high-protein, low-effort egg dish for brunch, lunch, or a light dinner.

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Cauliflower Cheese Puff

A light, soufflé-style cauliflower bake with cottage cheese, buttered breadcrumbs, and fluffy whipped egg whites. Baked in a water bath until puffed and firm for a simple, elegant vegetarian main dish.

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Frankfurter Gruene Sauce (Frankfurt Green Sauce)

Frankfurter Gruene Sauce, a traditional German green herb sauce made with sour cream, cottage cheese, and fresh mixed herbs, topped with chopped hardboiled eggs.

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High-Fiber Bread Quiche

High-fiber bread quiche uses stale multigrain bread as the crust, filled with low-fat cottage cheese, eggs, and evaporated skim milk. A lighter take on classic quiche with no pastry dough required.

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You Must Be Yolking Egg Salad

Low-fat curried egg salad for one stretches a single hard-boiled egg with cottage cheese and a touch of light mayo. Curry powder adds warmth, ready in 10 minutes.

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Superbowl Buffalo Chicken Casserole with Blue Cheese

Buffalo chicken meets baked pasta in this crowd-feeding casserole loaded with tender chicken, veggies, tangy hot sauce, and crumbled blue cheese. A one-dish game day hero that's lighter than it tastes.