Breakfasts-%26-brunch/24 recipes

We really love spanish omelettes because they’re super tasty, healthy and really quick and easy to make. Traditional Spanish omelettes are made using potatoes. We’ve decided to mix things up a little bit with this version and substitute the potatoes for parsnips, so it’s a great nutritious recipe for someone who wants to cut back on carbohydrates. If you’d prefer to still use potatoes, you can still use this recipe and swap the parsnip for one potato or one sweet potato. This makes a delicious and nutritious breakfast or light lunch recipe.

This delicious smoothie recipe makes the perfect healthy and nutritious breakfast. It’s super thick, super creamy and super tasty, and made from only 4 ingredients! You could also add ice to this smoothie and top it off with fresh berries.

If you’re looking for a green smoothie recipe that’s nutritious and delicious then this is the one for you. It’s made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!

For an easy and healthy weekend breakfast, boiled eggs are a go-to option and for this recipe we’ve substituted bread for tenderstem broccoli wrapped in prosciutto to give a more nutritious meal.

Chocolate Strawberry Waffles recipe

Almost Whole Wheat Sour Cream Pancakes recipe

Yummy Pumpkin Biscuits recipe

Economy Waffles recipe

Buttery Sour Cream Waffles recipe

Crisp Waffles recipe

Easy Buttermilk Pancakes recipe

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Corn-Meal Waffles recipe

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Banana Muffins recipe

Banana Oat Bran Muffins recipe