Barbecue chicken/40 recipes

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Stir-Fry for One recipe

Braunburgers recipe

If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!

Chilled Vichyssoise/ Cold Leek and Potato Soup recipe

Autumn Squash recipe

Bacon-Topped Cheese Soup recipe

Granny Smith Apple-Onion Soup with Celery Root recipe

Cream Cheese Broccoli Onion Soup recipe

Squash Apple Walnut Bisque recipe

Carrot Soup with Coriander recipe

Avocado Gazpacho Soup recipe

Creamy Corn Chowder recipe

Cheesy Curry Chili recipe

Cream of Potato Soup (Dehydrated) recipe

Scaramouche Roasted Butternut Squash Soup recipe