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Carrot Soup with Coriander

Carrot Soup with Coriander

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Submitted by pattonypond

Carrot Soup with Coriander recipe

YIELD

12 servings

PREP

40 min

COOK

20 min

READY

60 min

Ingredients

2 907.2
POUNDS G CARROTS
1 1
EACH EACH POTATOES
3 86.7
OUNCES ML/G BUTTER, UNSALTED
1 1
SMALL SMALL ONIONS
peeled and diced,
1 15
TABLESPOON ML GARLIC
chopped
1 5
TEASPOON ML CORIANDER
ground
4 946
CUPS ML CHICKEN BROTH
½ 2.5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML SALT
2 473
CUPS ML MILK
1 1
X X BLACK PEPPER
freshly ground *
2 3E+1
TABLESPOONS ML SHERRY
dry,
½ 118
CUP ML SOUR CREAM
¼ 59
CUP ML CILANTRO
fresh

Directions

Peel the carrots and cut crosswise into ½ inch pieces (about 5 to 6 cups).

Peel the potato and cut into small cubes (about 1½ cups).

In a large saucepan over medium-low heat, melt the butter.

When hot, add the onion and suate while stirring occasionally, until translucent, 5 to 6 minutes.

Add the garlic and sauté while stirring until beginning to change color, 20 to 30 seconds.

Add the carrots, potatoes, and coriander and sauté, stirring a couple of times, for about 2 to 3 minutes.

Add te chicken broth, sugar and salt and, over medium heat bring to a simmer, lower the heat, cover partially and continue simmering until vegetables are soft when pierced with the point of a knife, about 20 to 25 minutes.

a food processor with its metal blade attached, or a blender, process the vegetables in small batches, with their broth, until a smooth purée (soup may be made ahead to this point; cover and refrigerate).

Return to the saucepan and add the milk and pepper to taste.

Place over medium heat and heat almost to a boil.

taste for seasoning and adjust as necessary.

If too thick, add more milk.

Just before serving, stir in the sherry to your taste.

To serve: ladle into warm soup bowls.

Top each bowl with 1 to 2 spoonfuls sour cream and a generous sprinkling of chopped cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 503 52% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 762mg 32%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 30%
Sugars g
Protein 29g
Vitamin A 783% Vitamin C 32%
Calcium 28% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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