Spring vegetable/37 recipes

A spicy and delicious stew made with adzuki beans, carrots, mushrooms and a dash of cayenne pepper.

Creamy Broccoli Soup (Lacto) recipe

Baked eggs nestled in a bed of spinach and cheese with texture from carrots and water chestnuts - it's a low-calorie twist on Florentine you won't want to miss! Great for a weekend breakfast that uses items one has hanging around in the pantry.

A scrumptious dish that can be served as a hearty lunch or light dinner. Also a great dish to serve when you have family or friends to feed!