Low fat coffee cake/8 recipes

Chicken, Okra and Sausage Gumbo recipe

Bisquick Cherry Fruit Chews recipe

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Creamy Ham Pasta Casserole recipe

Chocolate Blood Cake recipe

It definitely warmed me up instantly, a perfect dinner on a cold winter day. I used beef stock to increase the depth of flavour, and it certainly did the job. The soup was very tasty and loaded with nutrients from barley and beans. Made a large pot, and froze the remaining soup.

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