Raisin bran cake/95 recipes

This delicious mango chutney is great with any kind of Indian dish.

Scrumpdilly Berry Muffins recipe

Apple Muffins 3 recipe

Sense and Sensibility Scones recipe

Manchego cheese arepas venezolanas. Crispy corn flour cakes dressed up with avocado, tomatoes, and black olives. Authentic, easy and surprisingly delicious. Learn how to make arepas ready in 20 minutes (or less).

Best Ever Pumpkin Muffins recipe

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.

Easy Pancakes recipe

Dairy-free, hearty whole wheat and bran Irish scones.

Beakfast pancake or muffin batter with zucchini, bananas, and raisins.

Everything but the kitchen sink is here in this recipe that makes scrumptious cookies everyone will love.

Yummy Pancakes recipe

Applesauce Spice Muffins recipe

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.

Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye – to stomach problems – mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.