8,037 CHICKEN-BREAST/40 recipes
Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye – to stomach problems – mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!
Cheddar Tomato Soup recipe
Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.
Stir-Fry for One recipe
If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!
Chilled Vichyssoise/ Cold Leek and Potato Soup recipe
Autumn Squash recipe
Bacon-Topped Cheese Soup recipe
Granny Smith Apple-Onion Soup with Celery Root recipe
Cream Cheese Broccoli Onion Soup recipe
Quick and easy way of using up leftover turkey. Turkey, topped with sauerkraut and melted swiss cheese.
Squash Apple Walnut Bisque recipe
Carrot Soup with Coriander recipe
Avocado Gazpacho Soup recipe
Creamy Corn Chowder recipe
Cheesy Curry Chili recipe