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Fish/30 recipes

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salt210 black pepper150 garlic130 onions130 butter120 lemon juice89 water78 scallions, spring or green onions72 parsley leaves66 tomatoes57 flour52 sugar49 soy sauce or tamari (for gluten-free)48 carrots45 mushrooms45 basil38 milk37 white wine36 chicken broth36 green bell peppers35 fish sauce33 lemon31 eggs30 parmesan, parmigiano-reggiano cheese, grated29 ginger28 cornstarch27 spinach27 celery26 lime juice26 margarine25 cilantro24 sweet red bell peppers23 oregano21 sherry21 sesame oil21 bread crumbs20 dill weed20 rice19 shrimp19 fish fillets19 potatoes18 zucchini18 thyme18 broccoli florets18 red pepper flakes18 garlic cloves17 butter, unsalted17 dijon mustard17 cucumbers17 almonds16 orange juice16 asparagus16 paprika15 cayenne pepper15 bacon15 turmeric15 red onion15 green chili peppers15 shallots14 sesame seeds14 ginger root14 nutmeg13 cumin13 curry powder13 cabbage13 bay leaves12 coconut milk12 orange zest12 trout12 tarragon leaves12 cinnamon11 brown sugar11 garlic powder11 white pepper11 green beans11 jalapeño pepper11 mung bean sprouts11 oyster sauce11 lemon zest11 olive oil, extra-virgin11 pork10 coriander10 cheese10 couscous10 salmon fillets10 raisins, seedless10 fish stock10 heavy whipping cream10 worcestershire sauce10 vinegar9 sour cream9 chicken breasts9 peanut oil9 pimentos9 vegetable stock9 snow pea pods9 red chili peppers9 red snapper fillets9 limes9 hot chili peppers9 chicken8 tomato sauce8 cloves8 chives8 ham8 balsamic vinegar8 canola oil8 corn oil8 soy sauce, light8 mint leaves8 lemongrass8 flounder fish fillets8 green peas8 cheddar cheese7 ketchup7 corn7 bananas7 egg yolks7 red wine vinegar7 eggplant7 leeks7 pine nuts7 monterey jack cheese7 oranges7 fish7 cracked wheat (bulgur)7 serrano chiles7 red hot pepper sauce7 rosemary leaves7 tomato paste6 pecans6 soup, cream of mushroom6 noodles6 soup, cream of chicken6 white wine vinegar6 crab meat6 halibut6 monosodium glutamate6 yogurt, plain6 tomatoes, canned6 chicken breast halves, boneless, skinless6 white vinegar6 sole fillets6 brown rice6 honey5 mayonnaise5 mozzarella cheese5 garlic salt5 dry mustard5 cream5 olives5 stock5 cumin seeds5 pasta5 peppercorns5 salsa5 ground beef, lean5 prepared mustard5 italian seasoning5 water chestnuts5 black beans5 lemon pepper5 peanuts5 bamboo shoots5 rice vinegar5 avocados5 pasta, elbow macaroni5 brussels sprouts5 cherry tomatoes5 marjoram5 yogurt, low-fat5 evaporated milk5 capers5 red curry paste5 soup, cream of cheddar5 ground beef4 turkey4 coconut4 apple cider vinegar4 apple juice4 coriander seeds4 swiss cheese4 lemons4 parsley sprigs4 feta cheese4 cheddar cheese, very old, sharp4 cashew nuts4 black-eyed peas4 kosher salt4 mustard seeds, black4 chickpeas (garbanzo beans)4 lobsters4 mussels4 rice, cooked4 sea bass4 ghee (clarified butter)4 red kidney beans4 tomatoes, stewed, canned4 halibut fillets4

527 FISH/30 recipes

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Fast Dish Catfish

Broiled catfish with lemon and dill served over rice pilaf tossed with zucchini, carrot strips, and mayonnaise. A 30-minute weeknight dinner built around pantry-ready fish.

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Beef Soup with Lemon Grass

Vietnamese-style beef soup with lemongrass, garlic, and fish sauce: a fragrant, quick broth with tender beef chuck and fresh cilantro. Light, bright, ready in 30 minutes.

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Colombian Avocado Vichyssoise

Luxuriously creamy Colombian avocado vichyssoise with leeks, potatoes, and heavy cream. Serve it hot or cold as an elegant first course before fish. Ready in just 30 minutes.

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Trout or Bass in Beer Sauce

Fresh trout or bass simmered in a rich beer sauce with brown sugar and Worcestershire. This easy Canadian-style skillet fish dinner is ready in 30 minutes flat.

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Fillets Stuffed with Cheese

Sole fillets stuffed with Monterey Jack cheese and fresh tomato slices, dipped in garlic-basil butter, and baked with Parmesan. A cheesy baked fish dinner in 30 minutes.

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Filleted Trout with Macadamia Nuts & Fried Capers

Pan-sauteed trout fillets with toasted macadamia nuts, a white wine cream pan sauce, and crispy deep-fried capers. A restaurant-caliber fish dish ready in 30 minutes.

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Orange Roughy Veracruz

Orange roughy Veracruz: flaky white fish simmered in a Mexican-style sauce of tomatoes, yellow bell peppers, garlic, and onions. One-skillet weeknight dinner, ready in 30 minutes.

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Cracker-Coated Fried Perch

Pan-fried lake perch with a seasoned butter cracker crust, oregano, and tarragon. Crispy, golden, and on the table in 30 minutes for a classic Midwest fish fry at home.

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Chicken in Coconut Milk Soup

Tom kha gai is a Thai chicken coconut soup infused with galangal, lemongrass and kaffir lime leaves, finished with fish sauce, lime and serrano chiles. Light, fragrant and ready in under 30 minutes.

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Baked Flounder with Sauce

Baked flounder fillets in a browned butter sauce with garlic, white wine, lemon, and parsley. Ready in 30 minutes and works with any white fish. Quick, elegant weeknight dinner.

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Baked Cod

Tender, flaky baked cod draped in melted butter and bright lemon juice. Just 5 ingredients and 30 minutes for an easy weeknight fish dinner the whole family will love.

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Baked Trout with Fennel

Whole rainbow trout baked with fennel fronds, lemon slices, and white wine, then drizzled with a nutty brown butter sauce. A French-inspired fish dinner ready in 30 minutes.

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Salmon Roasted with Cilantro Pesto

Salmon roasted with cilantro pesto made from fresh cilantro, garlic, lime juice, and olive oil, topped with chopped tomato. A bright, 30-minute fish dinner with bold Latin flavors.

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Sesame Fried Trout

Sesame fried trout coated in a crunchy sesame seed and bread crumb crust, pan-fried until golden and flaky. A simple 30-minute fish dinner with nutty, toasted flavor.

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Gai Paht Meht Mamuang Himapahn(Chicken Stir)

Thai chicken with cashews and dried chilies stir-fried with fish sauce, soy sauce, and a touch of sugar. A quick, authentic Thai stir-fry ready in 30 minutes.

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Fish with Vegetable Sauce

Curry-spiced pan-fried fish coated in grated carrots and breadcrumbs for a crispy, golden crust. A quick Indian-inspired dinner ready in 30 minutes with simple pantry ingredients.