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eggs65 salt50 flour36 sugar28 butter25 baking powder25 milk21 water14 baking soda13 cinnamon12 vanilla extract12 buttermilk11 onions10 brown sugar9 cheddar cheese9 apples9 bananas9 raisins, seedless8 tomatoes7 black pepper7 honey6 bread6 cornmeal6 margarine6 cream cheese5 orange juice5 rolled oats5 vegetable shortening5 lemon juice4 walnuts4 chives4 egg whites4 whole-wheat flour4 swiss cheese4 blueberries4 milk, skim4 bran flakes cereal4 garlic3 potatoes3 mushrooms3 sour cream3 bacon3 ham3 peanut butter3 salsa3 maple syrup3 hash brown potatoes3 nonstick cooking spray3 scallions, spring or green onions3 parsley leaves3 basil2 nutmeg2 cloves2 cilantro2 nuts2 white pepper2 coconut2 egg yolks2 applesauce2 strawberries2 ricotta cheese2 cottage cheese2 sausage2 prepared mustard2 oatmeal2 jalapeño pepper2 lemon zest2 green bell peppers2 avocados2 fruit2 grapefruit2 breakfast sausage2 flour tortillas (10-inch)2 berries2 soy milk2 liquid egg substitute2 refried beans2 yogurt, non-fat2 bran2 pancake mix2 buns2 thyme2 red hot pepper sauce2 beef1 garlic cloves1 soy sauce or tamari (for gluten-free)1 ginger1 cornstarch1 paprika1 ketchup1 almonds1 zucchini1 corn1 sage1 garlic salt1 powdered sugar1 allspice1 spinach1 pineapple1 cheese1 cream1 shallots1 butter, unsalted1 tomato juice1 cocoa powder1 apple juice1 currants1 apple cider1 asparagus1 cream of tartar1 dill weed1 sesame seeds1 brown sugar, light1 tofu1 monterey jack cheese1 sea salt1 wheat germ1 parsley sprigs1 oranges1 peaches1 maraschino cherries1 italian sausage1 pumpkin pie spice1 flour tortillas1 raspberries1 sunflower seeds1 sugar substitute1 apricots, dried1 cinnamon sugar1 cherries1 sweet red bell peppers1 orange zest1 english muffins1 bacon bits1 jelly1 mixed dried fruit1 crescent roll dough1 mint leaves1 all-bran cereal1 heavy whipping cream1 strawberry jam1 turkey bacon1 apple butter1 pepitas (pumpkin seeds)1 sausage meat1 lemon thyme1 ramen noodles1 oats, steel-cut1 cantaloupe1 flour tortillas (8 inch)1 kiwi fruit1 oats, quick cooking1 cottage cheese (low-fat 1%)1 olive oil, extra-virgin1 bacon, canadian style1 ground pork1 apricot preserves (jam)1 potatoes, instant1 brown sugar, dark1 mixed spice1 granola1 artifical sweetener1 light cream (half&half)1 mangos1 roquefort cheese1 bagels1 american cheese1 chickpea (garbanzo) flour1 velveeta cheese1 tomatoes, stewed, canned1 bread, white1 marjoram1 chicken broth, low salt1 corned beef hash1 farina1 green chili peppers1 raisins white1 yogurt, low-fat1 shake mix1 crisp rice cereal1 fruit salad1 filbert flour1 oat bran cereal1 dates1 capers1 biscuit baking mix (bisquick)1 milk, sweet1 turkey ham1 wheaties1 corn tortillas (6-inch)1 wheat flakes1 cheddar cheese, reduced-fat1

101 BREAKFAST/20 recipes

Asparagus & Canadian Bacon Cheese Omelet
Asparagus & Canadian Bacon Cheese Omelet

Quick, easy and tasty. This hearty breakfast can be done within 10 minutes. Serve it with a cup of orange juice and one or two slices of toast.

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Breakfast Potatoes

Microwave breakfast potatoes layer sliced potatoes and onions with cheddar cheese for a 10-minute single-serving breakfast side. No skillet needed.

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Pork Patties

Homemade pork patties seasoned with sage, nutmeg, thyme, and a pinch of ginger then pan-fried in 10 minutes. The classic breakfast sausage you'd find in a country diner, made fresh from ground pork.

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Honey Pancake Syrup

Three-ingredient honey pancake syrup: honey thinned with warm water and a splash of vanilla. Pours like maple syrup without honey's cloying intensity, ready in 10 minutes for the breakfast table.

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Omelet, Mom's Favorite

Single-serving omelet with sauteed scallions, lemon thyme, and melted cheese. A simple, herb-scented breakfast that cooks in about 10 minutes.

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French Toast Fingers

French toast fingers stuffed with strawberry jam, dipped in orange-egg batter, and griddled golden. A kid-friendly 10-minute breakfast that turns jam sandwiches into dunkable brunch bites with maple syrup.

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Roquefort & Apple Omelet

Roquefort and apple omelet with butter-sauteed apple slices and crumbled blue cheese folded inside. A French-inspired breakfast or brunch ready in 10 minutes.

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Grilled Grapefruit (Australia)

Broiled grapefruit halves with butter, brown sugar, mixed spice and glace cherry garnish. Classic Australian retro breakfast or starter ready in 10 minutes.

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Tropical Fruit Brunch Parfait

Tropical fruit brunch parfait layered with non-fat cottage cheese, peach yogurt, raisins, canned tropical fruit, and crunchy granola. No cooking, 10 minutes to assemble, and a high-protein low-fat breakfast.

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Southwest Smoothie

Tropical breakfast smoothie with banana, mango, and honey blended with milk. Quick 10-minute Mexican-inspired drink for busy mornings or afternoon snacks.

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French Toast with Fresh Blueberries

French toast with fresh blueberries, vanilla, and cinnamon, dusted with powdered sugar and served with warm maple syrup. A classic breakfast ready in 10 minutes.

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Wakeup Shakeup

Banana orange juice breakfast smoothie with egg and vanilla. A creamy, protein-rich morning shake blended in under 10 minutes with just four ingredients.

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Apple Bagel Broil

Apple bagel broil with sliced apples, cinnamon sugar, and melted cheese on a toasted cinnamon raisin bagel. A sweet and savory 10-minute breakfast.

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Omelette De Pineapple

Pineapple omelette folds crushed pineapple, crispy bacon, and cream cheese into a buttery French-style omelette. Sweet-savory breakfast that comes together in 10 minutes.

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Potatoes & Eggs

Microwave potatoes and eggs, a one-bowl breakfast with hash browns, turkey bacon, eggs, melted cheddar, and salsa. Ready in 10 minutes for a fast protein-packed morning.

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Farina & Fruit

Creamy farina porridge with chopped dates, vanilla, and cinnamon made with skim milk. A warm, naturally sweetened breakfast that's diabetic-friendly and ready in under 10 minutes.