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Wakeup Shakeup

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Submitted by keefer

YIELD

1 serving

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 1
EACH EACH BANANAS
1 1
X X ORANGE JUICE *
1 1
EACH EACH EGGS
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Fill your glass or mug with as much orange juice as you wish.

Pour this into blender; add vanilla, egg and banana broken into small pieces.

Whirl until smooth and foamy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 44 24% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 16mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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