Granola/3 recipes

The perfect muffins for when you don't have time to sit down and enjoy a hearty breakfast.

Serve another kind of side dish with this tasty recipe that's extremely easy to follow.

Try these decadent cookies that are perfect for that light snack before or after dinner.

A delicious jelly made of parsley leaves, fruit pectin and lemon juice that tastes great with crackers.

A delightful main dish that combines tender beef with the creamy richness of coconut milk. It's a perfect example of how versatile and delicious beef can be when paired with the right ingredients.

Try this succulent casserole that is perfect to make when having guests over for dinner.

frozen dessert

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.