Fat-free/6 recipes

Bean lovers will truly think this savory and hearty soup has a little bit of heaven in it.

Quite easy to make, and these cupcakes were very moist and delicious. I doubled the bunch, and froze them in the freezer. Now I have two week worth snacks :)

Broccoli, Chicken and Rice Casserole recipe

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Sweet, sour and crunchy! I don't think I can ever go back to the store-bought pickles after I tried this. It was so good! I used cauliflower this time, and will try brussels sprouts when I finish this bunch. Delicious!

A soft and delicious bread that's easy to make and tastes great plain or toasted.

Hush puppy is an old Southern term that originated after the Civil War. People didn't have enough for themselves to eat let alone feed their dogs, so when the old hounds started barking from hunger, they would throw pieces of fried corn bread to them, yelling, 'Shut up, dog! Hush puppy!"

Barley Cheese Soup recipe