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Beans-grains/77 recipes

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5,365 BEANS-GRAINS/77 recipes

All-Vegetable Pad Thai
All-Vegetable Pad Thai

A ‘quick and easy to make’ light, tasty dish. You could add Tofu or other high protein based foods to make it a more substantial meal. If you’re interested in knowing more about the effects of the sprouting process, it actually improves many benefits that are already in the bean. The soaking/sprouting process increases the nutritional value of its’ protein, which is required for many bodily functions from building bone and muscle tissue to carrying oxygen around the body. The vitamin content also increases in some beans, the vitamin C increases as the seed germinates which provides antioxidants to combat free radicals. The fibre content also increases substantially – fibre binds to fats and toxins and quickly flushes them from our system. It has a positive overall effect to say the least. As always, please check the labels to make sure that the products you use are suitable for your specific diets or allergies.

Orange Marmalade Glazed Chops
Orange Marmalade Glazed Chops

This orange glazed pork chop recipe is a meat lover’s dream and is perfectly complemented by the French beans and olive tapenade part of the recipe. These beans actually cater for 6 people, so feel free to use them in a simple stir fry the day after.

What to do when your brother gives you a courgette.
What to do when your brother gives you a courgette.

What to do when your brother gives you a courgette but you only like potatos.

Grainy Mustard Mashed Creamy Potatoes
Grainy Mustard Mashed Creamy Potatoes

Grainy Mustard Mashed Creamy Potatoes recipe

Summer Pasta Salad with Cucumber, Tomato, and Feta (Gluten Free)
Summer Pasta Salad with Cucumber, Tomato, & Feta (Gluten Free)

This Pasta Salad with Cucumber, Tomato, and Feta was not something I had planned on blogging about. It merely came about because I had nothing to cook for dinner, save a package of gluten-free pasta I had picked up for emergencies and a variety of veggies from my CSA. Then my husband loved it so much that he had two helpings, and he insisted that I write about it. I’m trying to move my family towards a more grain-free existence, but sometimes I just don’t have it in me to think gourmet. Sometimes, we do the best that we can. All this is my way of saying that the amounts of ingredients here are really just approximations. I have no idea what exactly I put in here to make it taste so yummy. You’ll have to channel your inner Italian grandma, and just mix in ingredients until the food tastes good.

Cheesy Curry Chili
Cheesy Curry Chili

Cheesy Curry Chili recipe

Mom's Favourite Chili
Mom's Favourite Chili

Mom's Favourite Chili recipe

My Perfect Hummus (Vegan)
My Perfect Hummus (Vegan)

My Perfect Hummus (Vegan) recipe

Very Cheesy Casserole
Very Cheesy Casserole

Packed with healthy whole-grain and cheesy goodness. 3 cheeses, feta, cottage and parmesan cheese plus beans and brown rice. This hearty casserole is tastes great and is loaded with nutritious healthful ingredients.

Juanys T Steak
Juanys T Steak

Nice portion of rice,with black beans ,fresh tomatoes and a T bone steak!

Chili N'Awlins
Chili N'Awlins

Chili N'Awlins recipe

Best Texas Chili
Best Texas Chili

Best Texas Chili recipe

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies

Delicious cookies are packed with goodness too.

Soba in Chicken Broth
Soba in Chicken Broth

Soba in Chicken Broth recipe

Bert Greene's Peppered Chili
Bert Greene's Peppered Chili

Bert Greene's Peppered Chili recipe