332 EASTERN-EUROPEAN/7 recipes
Refreshing Bulgar salad with garbanzo beans (chickpeas).
Pita Bread recipe
Quinoa Tabouli recipe
Falafel recipe
These became a fast favorite in our house, and it's super easy to make. * Serving Size: 1 Burrito 344 Calories 335mg Sodium 193mg Cholesterol 48g Carbohydrates (9 Dietary Fiber, 1.7 Sugars) 20.5g Protein 8.5g of Fat (2.9 Saturated Fat) Vitamin A: 7% Iron: 22% Calcium: 15% Vitamin C: 1% NUTRITION GRADE A
Tomatoey Tabouli recipe
Pita Bread recipe
Love muffins but don't want too many calories? Then you will simply adore these healthy and light treats that's perfect for dessert after dinner.
Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.
Baklava with Cooky Filling recipe
Shakshuka, the Middle-Eastern delight, where eggs are poached in a tomato-based dish, has been taken to the next level in this recipe by the addition of courgetti – which took the world by storm from dieters, low-carbers and those gluten-intolerant folks looking for a healthy alternative to spaghetti. Thankfully, there is no need for a spiralizer, as most supermarkets sell them ready-made these days (which is pretty eggciting), so all you need to do is follow this super-simple, low-calorie recipe and you will be Middle-Feasting on this perfect meat-free Monday supper in no time at all.
Fresh Tabouli recipe
A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.
Lamb Kebabs recipe
Tom's Pita Bread recipe