Beans-grains/80 recipes

One of my favorite go-to sides, great with any protein or on its own for a light lunch. You can add any combination of chopped vegetables.

This is an excellent recipe, low in fat and full of fibre.

Soup

Another Falafel Recipe recipe

These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)

I substituted deli roasted turkey breast for the chicken and used whole grain oatmeal bread. Outstanding.

After a few potsticker recipes, I finally made my very first bunch of pot sticky buns (another popular food in China). They came out soft, and quite delicious. Nicely browned and crispy at the bottom. It's an excellent way to use up some of our fresh veggies.

A hearty quick stew for those early fall days.

Served at RS dinner. I ate a whole bunch.

Zucchini Chili recipe

Consumer Report's Chili recipe

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Really fine dish. I didn't expect it would be so delicious. I cooked it in my pressure cooker because I got dried then soaked chickpeas

A main dish fried rice packed with plump shrimp, smoky ham with a touch of Asian flare.

Due to its rich beefy flavor, and the hearty belly warming cheese tortellini, this beef tortellini soup has been a family favorite at our home for years.