High fiber /8 recipes

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Black Bean Chili with Red Onion Salsa recipe

Lentil curry is cooked with coconut milk, nicely tangy and creamy taste!

Sweet Oatmeal Bread recipe

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This hearty soup recipe combines the flavors of onions, celery, potatoes, kielbasa sausage, cabbage, green peas, thyme, and marjoram in a comforting stew. The ingredients are sautéed, simmered, and seasoned to perfection, creating a satisfying meal that's perfect for any day of the week.

Simple but irresistible, this cake is great for dessert after dinner.