Search
by Ingredient

Whole Wheat Pasta

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 serving

Prep

30 min

Cook

?

Ready

30 min
Trans-fat Free, High Fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ⅓ cups whole-wheat flour
Camera
½ teaspoon salt
Camera
2 large eggs
beaten
Camera
cup water
Camera
1 teaspoon olive oil
Camera

Ingredients

Amount Measure Ingredient Features
552 ml whole-wheat flour
Camera
2.5 ml salt
Camera
2 large eggs
beaten
Camera
79 ml water
Camera
5 ml olive oil
Camera

Directions

In a mixing bowl stir together 2 cups of the flour and salt.

Combine eggs, water, and olive oil; add to flour.

Mix well.

Sprinkle the kneading surface with the remaining ⅓ cup flour.

Turn dough out onto the floured surface.

Knead until the dough is smooth and elastic (8-10 minutes).

Cover; let rest 10 minutes.

Divide dough into thirds or fourths.

On a lightly floured surface roll each third of dough into a 16 x 12 rectangle or each fourth into a 12 inch square.

If using a pasta machine, pass dough through machine until 1/16"thick.

Dust with additional flour as necessary.

Cut and shape as desired.

Makes 1 pound.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 28216% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 334mg 14%
Total Carbohydrate 17g 17%
Dietary Fiber 9g 34%
Sugars g
Protein 25g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe