Shredded wheat muffins/6 recipes

A scrumptious pasta salad that's both healthy and easy to make!

Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

Morning Whole Wheat Spice Muffins recipe

Moist, nutty and fluffy, vegetable oil and honey give the bread a tangy taste, also the whole wheat flour and walnuts add some nutty flavor.

Instead of cooking in the pan, this omelette was baked in the oven. It took no time to make, and very easily scaled down. Sean made a 1-serving sized omelette, baked in a 8-inch skillet, and it turned out great. Tasty and filling!

My grandfather's whole wheat bread with oatmeal and cracked wheat for a bit more wholesome texture.

This scrumptious dish has pasta shells stuffed with spinach and ricotta and mozzarella cheese.

Fat Free Banana Muffins recipe

A simple and tasty treat that makes a great light snack between meals.

Banana Raisin Walnut Muffins recipe

This is a great way to use up leftover Choux pastry to make quick and easy puffy cheese appetizers.

This potato and spinach frittata was delicious, and it had enough goodness for me to start off my day. You can use sweet potato, and other leafy greens such as kale and Swiss chard to make this frittata.

Fresh basil and rosemary give the bread tons of herby flavor, the whole wheat flour adds extra nutty taste. And you can always substitute rosemary and basil with your favorite herbs, such as thyme, parsley...

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Fat-Free Cranberry Orange Muffins recipe