Salad recipes

Crunchy buttermilk coleslaw with napa cabbage, snow peas, and grated carrots in a tangy ginger-rice vinegar dressing. An Asian-leaning slaw that skips the heavy mayo load.

SPAM Reuben sandwiches grilled on rye bread with tangy sauerkraut, melted Swiss cheese, and Thousand Island dressing. Ready in 15 minutes, this deli-style twist on the classic Reuben is ridiculously satisfying.

Thai green papaya salad (som tum) with grated unripe papaya, green beans, cherry tomatoes, and peanuts in a spicy soy-chili-lemon dressing. Served with raw cabbage leaves for scooping.

Two-ingredient salsa spread made with mayonnaise-style dressing and salsa. A creamy, tangy sandwich spread or dip ready in minutes with no cooking required.

Cream cheese party dip with ketchup, French dressing, and grated onion blended smooth. A retro five-minute appetizer for chips and crackers with a tangy, creamy kick.

It is an elegant appetizer, shrimp is covered by garlic and lemon, savory and delicious.

Crunchy angel hair coleslaw tossed with red, green, and jalapeno peppers in a tangy lime-vinegar dressing. A light, no-cook side dish that's ready in about 10 minutes.

This 15-minute ground beef and macaroni skillet gets its velvety richness from a clever swirl of mayo-style dressing stirred into spaghetti sauce, then crowned with melted cheddar.

Two-ingredient creamy mustard spread that takes 10 minutes to make. Just mayo-style dressing and prepared mustard stirred together for a tangy sandwich or burger topping.

Tropical fruit brunch parfait layered with non-fat cottage cheese, peach yogurt, raisins, canned tropical fruit, and crunchy granola. No cooking, 10 minutes to assemble, and a high-protein low-fat breakfast.

Fat-free garlic bread skips the butter for oil-free Italian dressing blended with fresh garlic and paprika. Crisp, flavor-packed bread that's WW-friendly and ready in 10 minutes.

Four-ingredient broccoli dip with sour cream, ranch-style dressing, and a grating of nutmeg. Ten-minute no-cook party dip that tastes surprisingly fresh despite the frozen broccoli shortcut.

An easy way to make this healthy fiesta beans, and these beans are very tasty, every ingredients in this recipe is good, so you can imagine how healthy it is!

Sweet and spicy onion glaze from just three pantry ingredients: apricot preserves, onion soup mix, and zesty dressing. A no-cook brush-on glaze for chicken, ribs, kabobs, burgers, and franks.

Perky Turkey: leftover turkey and rice salad with celery, pimientos, and Dijon mustard dressing, served over lettuce. A no-cook lunch or light dinner ready in 5 minutes.

Three-ingredient grilling glaze made from onion soup mix, apricot preserves, and salad dressing. Brush it on chicken, spareribs, kabobs, or burgers during the last few minutes for a sticky, sweet-spicy finish.