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Green Papaya Saald

 

12

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

Dressing
2 teaspoons garlic
chopped
2 each red chili peppers
dried, soaked, seeded, chopped
*
1 tablespoon sugar
2 tablespoons soy sauce, tamari
1 each lemon
juiced
3 cups papayas
unripe, grated
*
½ pound green beans
julienned
Garnish
¼ pound cherry tomatoes
4 tablespoons peanuts
chopped
1 x cabbage leaves
torn
*

Directions

In a mortar, pound the garlic, chilies and suagr into a paste.

Mix in the soy sauce and lemon juice.

Mix the papaya, beans and refrigerate until ready to serve.

At serving time, pour on the dressing and sprinkle the peanuts and cherry tomatoes over the top.

Serve with chunks of raw cabbage leaves.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 6245% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 21%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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