Winter soup/220 recipes

Chilled Vichyssoise/ Cold Leek and Potato Soup recipe

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Swiss Broccoli Soup recipe

Hearty Bean Soup recipe

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Pure Cream of Tomato Soup recipe

Scaramouche Roasted Butternut Squash Soup recipe

Cream of Potato Soup (Dehydrated) recipe

Chicken and Vegetable Stir Fry recipe

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Granny Smith Apple-Onion Soup with Celery Root recipe

The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were. Though I can’t get to somewhere warm right now, I rounded up the most sunshine-inspired ingredients in my kitchen and combined them with mega-vitamin packed kale for a tasty tropical treat.