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Take Me Away Green Smoothie

 
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11

The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were. Though I can’t get to somewhere warm right now, I rounded up the most sunshine-inspired ingredients in my kitchen and combined them with mega-vitamin packed kale for a tasty tropical treat.

Yield

1

servings

Prep

20

min

Cook

20

min

Ready

60

min

 

Ingredients

1 avocado

1/2 c frozen pineapple

1 c. frozen mango

1 large handful chopped kale

1 c. filtered water

Directions

Cut the avocado and scoop it out of peel. Add in frozen ingredients, chopped kale and water. Blend until smooth.

If you don’t own a Vitamix I highly recommend purchasing one. It’s essentially self-cleaning, which makes it infinitely better than any other blender I’ve used, and well worth the extra expense.

 

* not incl. in nutrient facts

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