Alfalfa sprouts/5 recipes

The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.

Asparagus—along with avocado, kale and Brussels sprouts—is a particularly rich source of glutathione, a detoxifying compound that helps break down carcinogens and other harmful compounds. It is also packed with antioxidants, ranking high for its ability to neutralize cell-damaging free radicals.

bagira baigan (Brinjal curry)

.