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Chinese Casserole

Submitted by udee

YIELD

servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

1 ½

POUNDS BEEF
browned

1

LARGE ONIONS
diced

2

CUPS CELERY
diced

1

CAN TOMATO SOUP

1

CAN CREAM OF MUSHROOM SOUP

1

CAN MUNG BEAN SPROUTS
drained *

Directions

Mix together and place in greased 2 quart casserole.

Cover top with chow mein noodles.

Bake at 350℉ (180℃) for 40 minutes.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 411g (14.5 oz)

Amount per Serving

Calories 606 54% of calories from fat

% Daily Value *

Total Fat 36g 55%

Saturated Fat 14g 68%

Trans Fat 0g

Cholesterol 146mg 49%

Sodium 1061mg 44%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 9%

Sugars g

Protein 97g

Vitamin A 11% • Vitamin C 24%

Calcium 6% • Iron 36%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free