Shredded wheat muffins/4 recipes

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Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

If you're looking for something new for dinner, then try this delicious dish your whole family will go head over heels for!

A simple and scrumptious casserole dish made out of succulent ham, cheddar cheese and sweet bell peppers.

Don't let the name fool you, because these tasty snacks are made with oats, walnuts and sweetened coconut.

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

All Time Favourite Melting Moments recipe

A little of this warm, spicy blend goes a long way. Coming from North India, where meat is eaten more frequently than in the South, it is the kind of masala that's popular as an accompaniment for almost any meat dish, as a condiment or in the sauce.