Green bean casserole/5 recipes

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Classic French Provencal dish usually cooked in a heavy casserole on the stove top or in the oven; would also work well in slow cooker. Use inexpensive stewing beef or oyster blade; it will not be anywhere near as good if you use more expensive cuts of beef.

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Broccoli Stir-Fry with Soba recipe

A simple slow cooking recipe that will have a hearty soup ready to be eaten when you get home from work.

Eggplant with tofu, tradditional Chinese cooking! Tastes well!

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

The first chili recipe appeared in West Texas at the turn of the century.