Healthy chili fries/10 recipes

Spaghetti Sauce

Light and fast, this is great for surprise guests.

A delicious low-fat, low-sodium alternative to conventional corn chips.

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

Soft Shell Crabs in Black Bean and Chili Sauce recipe

Make a cup of nice tea for yourself instead of coffee, a different refreshing taste!

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Main course or side dish

So good. Teenage son who is a picky eater said "Best chicken ever!" Next time I'll add more veggies. Yum. Everyone enjoyed it including my 2 year old.

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