Black eyed peas/35 recipes

Dee Adams Recipe

Easy stuffed pork chops recipe

Braised Pork, served with bunya nut, Australian rice grass and dusted with Lemon Myrtle.

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

perfect for meat/chicken!

Beef mince wrapped in Bacon strips

Easy, simple and cost-effective yet so delicious. Aromatic flavors are a great way to use up day old crusty bread.

Creamed spinach with a low-fat cream sauce.

The perfect make-ahead breakfast, it keeps well in the fridge for 4-5 days. The subtle flavor of lemon works beautifully with both leeks and tangy goat cheese.

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.

A great dip that is creamy yet refreshing. Served best chilled.

Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.