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Mediterranean Dip

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Submitted by jacindahopelee

A great dip that is creamy yet refreshing. Served best chilled.

YIELD

25 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

8 231.2
OUNCES ML/G CREAM CHEESE
1 237
½ 118
CUP ML PINE NUTS
toasted
1 237
1 237
CUP ML BLACK OLIVES
sliced *
1 237
CUP ML FETA CHEESE
½ 118
¼ 59
CUP ML BASIL PESTO *
2 3E+1
TABLESPOONS ML LEMON JUICE
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Beat cream cheese in mix bowl until smooth.

Add the rest of ingredients.

Taste and season if needed.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 82 77% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 171mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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