Healthy chili fries/36 recipes

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

Korean Bean Thread Sesame Noodles with Vegetables recipe

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Nothing says comfort food like grandma's cookin'. I have simplified the process with canned beans but feel free to use a comparable amount of fresh. I also replaced the lard in Grandma's recipe with (marginally more healthy) butter.

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Another kind of dumplings, steamed dumplings, but still a popular recipe too!

Chinese Green Bean Casserole recipe

The spices bring out a tantalizing flavor in this dish which is best served with flat bread or rice.

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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

Panini is a classic food in Italia, it is very flexible, you can add any your favorite cheese, vegetables and herbs to create your own version of panini.