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Chinese Green Bean Casserole

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Recipe

Chinese Green Bean Casserole recipe

 

Yield

12 servings

Prep

15 min

Cook

35 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
16 ounces green beans
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16 ounces mung bean sprouts
canned, drained
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10.75 ounces soup, cream of celery
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3 ounces onion rings
french-fried
*

Ingredients

Amount Measure Ingredient Features
462.4 ml/g green beans
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462.4 ml/g mung bean sprouts
canned, drained
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310.7 ml/g soup, cream of celery
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86.7 ml/g onion rings
french-fried
*

Directions

Mix together green beans, bean sprouts and soup in a greased 2-quart casserole.

Bake in preheated 350'F oven 30 minutes.

Sprinkle with onion rings; bake 5 minutes longer, or until onion rings are golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 3147% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 212mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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