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Chinese Green Bean Casserole

 

Chinese Green Bean Casserole recipe
27

Yield

12

servings

Prep

15

min

Cook

35

min

Ready

50

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

16 ounces green beans
16 ounces mung bean sprouts
canned, drained
10.75 ounces soup, cream of celery
3 ounces onion rings
french-fried
*

Directions

Mix together green beans, bean sprouts and soup in a greased 2-quart casserole.

Bake in preheated 350'F oven 30 minutes.

Sprinkle with onion rings; bake 5 minutes longer, or until onion rings are golden brown.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 3147% of calories from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 212mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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