Dips/3 recipes

Cornbread is always popular at our place.

Pumpkin Pie #3 recipe

My family loves Italian food so I created this recipe to fit our tastes of a savory marinara sauce that is great over pasta, in lasagna, on pizza and as a dipping sauce. We love it over cooked spaghetti squash. You can make it with the meatballs or leave them out. It very freezes well.

Delicious pork chops are seared in a hot skillet, sugar snap peas are cooked in a flavorful broth, which makes this one-skillet meal that's quick, easy to prepare and perfect for a week day dinner.

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Pumpkin Chess Pie recipe

German Oven Pancakes recipe

Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.

Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe

Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.

Oatmeal Banana and Walnut Bread recipe

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Very, very good. I used 1/2 semi sweet and 1/2 bittersweet - more of a sophisticated flavor. It was yummy. Stick to the milk chocolate or semi-sweet for the kids though. Besides a variety of fruit, I bought those little creme puffs in the freezer section - they were delicious dipped in the chocolate!

Strawberry-Yogurt Popsicles recipe

Tangy and spicy guacamole.

Freshly homemade guacamole is a great accompaniment with tortilla chips, and it is so quick and easy to make, refreshing feeling through the whole body!