Meat:-duck/5 recipes

A sensational treat for your taste buds as well as tummy, the Rosemary & Lemon Grilled Chicken is a no-fuss recipe that can be had anytime of the day. Packed with flavours, it is a healthy and nutritious alternative to other fried chicken recipes. A meal by itself, it can also be served with a side of salad, mashed potatoes and gravy for an extravagant meal experience.

Dress up your chicken breasts with this tasty recipe that uses sweet bell peppers, sage and dry vermouth.

Cranberry Cocktail Meatballs recipe

Fig Jam recipe

If you’re looking for a healthy snack that’s sweet, delicious and super easy to make, this recipe is perfect for you. It only takes 5 minutes to make and is a great way of using up overripe bananas. You could enjoy this as a sweet, delicious breakfast with Greek yoghurt or serve with banana ice cream and fresh fruit for a super healthy dessert. It’s crispy and caramelised on the outside and deliciously soft on the inside. For this recipe it’s best to use overripe bananas as they taste sweeter.

Kale is the new "IT" product with chefs and home cooks alike discovering the health benefits of this dark, leafy green. This salad recipe is easy to create and delicious on it's own or as a side dish to a piece of grilled fish or meat. Enjoy!!

Bud's Sunday (2-21) Chilli recipe

Sweet crab, tangy grapefruit on tender crisp on a bed of Boston lettuce drizzled with a perfectly balanced vinaigrette.

This yummy, quick and easy treat is perfect for summer days or even when stuck inside during the cold months. This was something I used to make for family parties all the time. Before going Gluten free, I would just buy the premade graham cracker crust so there was no baking and it literally took 5 minutes to throw together. All I had to do was make a few hours ahead for it to set and be done. But I must admit, this new adaption, using Almond four taste even better!

Quick, easy and refreshing. Serve this tasty and light side dish with any your favorite meat dishes.

Basic Swedish Meatballs recipe

A cheesy and scrumptious side dish that goes perfect with mashed potatoes or any pasta dish.

Turkey Cocktail Meatballs recipe

Marinated tofu, mushrooms and vegetables are packed with Asian flavors, grilling adds extra smokiness. Not only your vegetarian family or friends love these tasty skewers, but also the meat-lovers. Using the firmest tofu will make a big difference on both texture and flavor!