Fat-free/6 recipes

These apples are gently spiced and good for brunch as well as dessert.

Good option for breakfast.

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

.

Melt In Your Mouth Vegan Corn Tortillas! Yellow Corn Tortillas Were Used In This Dish!! Quick And Easy To Make!5

:)

A cheesy baked pasta casserole with minced beef and some Italian flair.

Enjoy summer with a bowl of this rich ice cream that doesn't take long to make! Great with fresh fruit or nuts.

With a dose of mocha, this cookies will keep the kids away but have the parents reaching for more!

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.