Barley malt syrup/6 recipes

A very refreshing and tasty sauce! We had lots of frozen peas and lots of fresh mint growing at our backyard, this recipe was perfect for us to use up some of the peas and mint.

A wholesome snack for children...

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Applesauce Cinnamon Waffles recipe

This is an excellent recipe, low in fat and full of fibre.

Razzle Dazzle Raspberry Sherbet recipe

Big and Soft Raisin-Oatmeal Cookies recipe

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

This Punjabi dish, with some variation in spices, is eaten over all of northern India. Paneer is a fresh milk cheese with an interesting, slightly chewy consistency. It's easy to make, but requires planning ahead. You can substitute a diced 6- or 8-ounce cake of pressed tofu for it in this recipe.

Baklava recipe

A delicious lasagna dish that's packed with fresh spring vegetables. Use corn tortillas instead of the traditional lasagna noodles to make it a healthy yet tasty meal.

Make sandwich cookies; just spread some coconut whipped cream on a cookie and sandwich with another cookie!

A truly decadent french toast stuffed with almonds and cream cheese. Talk about kicking it up a notch!

This granola is filling and loaded with energy filling ingredients. Great with tons of blueberry's and vanilla yogurt as pictured.

Baked French Toast to perfection with a hint of orange and topped with decadent Macadamia nuts. Great with a bit of maple syrup.