Low muffin recipes

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

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Third Bread recipe

Left over meat from Sunday's roast.

Sweet roasted beets and fresh basil match perfectly in this easy to make side dish.

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

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