Beans-grains recipes

Monterey Chili Con Carne recipe

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

French Omelette with Melted Cheese and Croutons recipe

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Fresh asparagus and arugula create a super refreshing and powder-boost salad, and serve it with a poached egg on top, which adds extra protein and creamy texture into the salad. Don't want to waste the yummy juice, use a slice of crusty whole grain bread to soak it up, and also gives you extra fibre!

A nice dessert, there are three great toppings on the top, mixing very well!