High fiber /6 recipes

A spicy hot Indian lamb dish

A great summer relish to serve with chips or as a topping for hamburgers off the grill.

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Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

Lots of apples and nuts make a filling rich snacking cake.

When I go to potlucks, family gatherings or on hunting and fishing trips with my husband and son, this cake is one of my favorite desserts to bring. The flavorful cake stays moist as long as it lasts, which isn't long!