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Braised Sirloin Tips Over Rice - a Collection...

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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2 pounds beef, sirloin steak
or round, sliced
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2 each beef bouillon cubes
dissolved in water
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cup red wine
or cranberry juice
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2 tablespoons soy sauce, tamari
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2 cloves garlic
peeled and minced
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½ cup onions
minced
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1 can mushrooms
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1 can water chestnuts
sliced
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1 package snow pea pods
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2 tablespoons cornstarch
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¼ cup water
hot
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4 cups rice
or noodles, hot, cooked
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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907.2 g beef, sirloin steak
or round, sliced
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2 each beef bouillon cubes
dissolved in water
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79 ml red wine
or cranberry juice
* Camera
3E+1 ml soy sauce, tamari
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2 cloves garlic
peeled and minced
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118 ml onions
minced
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1 can mushrooms
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1 can water chestnuts
sliced
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1 package snow pea pods
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3E+1 ml cornstarch
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59 ml water
hot
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946 ml rice
or noodles, hot, cooked
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Directions

Brown beef in hot oil.

Mix together and add bouillon, wine, garlic, onion, soy sauce and mushrooms.

Bring to a boil, reduce heat; cover and simmer 1 hour or until meat is tender.

Add in water chestnuts and pea pods.

Blend cornstarch and water; stir in gradually into mixture of meat.

Cook, stirring constantly, until mixture thickens and boils.

Boil and stir 1 minute.

Serve immediately over rice.

Alternate: (Omit soy sauce, pea pods, and water chestnuts. Add 1 tablespoon Worcestershire sauce. Serve over noodles.)



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 470g (16.6 oz)
Amount per Serving
Calories 118516% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 601mg 25%
Total Carbohydrate 53g 53%
Dietary Fiber 3g 12%
Sugars g
Protein 163g
Vitamin A 0% Vitamin C 9%
Calcium 11% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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