Beans-grains/9 recipes

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

A long-simmering Jewish Sabbath stew.

Favourite Butterscotch Pie recipe

Ham Quiche recipe

Decadent Butterscotch Pie recipe

Decadent Sweet Potato Pie recipe

Linguine Stir-Fry with Green Beans and Garlic recipe