Beans/6 recipes

Char-grilled prawns and noodles drizzled in a Lemon Aspen dressing.

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Pork and Shrimp Pad Thai recipe

In this easy addition to your Healthiest Way of Eating enjoy the health-promoting anthocyanins found in black beans, which not only give them their beautiful dark coloration but provide you with protection against free radical activity.

Cheesy and creamy.

A surprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and jalapenos.

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Good Korean beef,very fresh in lettuce!

This recipe is very versatile, easy and excellent.

A classic Chinese side dish.

I enjoyed this pan fried catfish with the whole family, they all love it so much!