Shredded wheat muffins/4 recipes

Chunks of apples and buttermilk make these cupcakes incredibly moist and delicious. Use most whole wheat flour, some vegetable oil and some butter to make these cupcakes a lot healthier without losing any great flavor and texture.

A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.

A cheesy baked version of grits.

A hearty and scrumptious casserole made with hash brown potatoes, cheddar cheese and sour cream.

Basque Lamb Stew recipe

Kielbasa Casserole recipe

Heary Fig Oatbran Muffins recipe

German Cabbage Muffins recipe