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Wiener Schnitzel

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each veal
slices, 4 ounces each, milk fed, pink in color,, 1/4 inch thick
*
1 x olive oil
* Camera
1 x lard
* Camera
1 x salt
* Camera
1 x all-purpose flour
* Camera
2 large eggs
beaten
Camera
1 x bread crumbs
fine, dry
* Camera

Ingredients

Amount Measure Ingredient Features
4 each veal
slices, 4 ounces each, milk fed, pink in color,, 1/4 inch thick
*
1 x olive oil
* Camera
1 x lard
* Camera
1 x salt
* Camera
1 x all-purpose flour
* Camera
2 large eggs
beaten
Camera
1 x bread crumbs
fine, dry
* Camera

Directions

Trim all fat from veal.

Pound each slice as thin as possible (about ⅛ inch thick).

Make small vertical cuts all around the edges of the veal.

Salt each slice.

Dip first into a soup plate containing flour, and shake off excess; next into a soup plate of beaten egg; finally into a soup plate containing dried bread crumbs, pressing crumbs well in with the palm of your hand, then shaking off excess.

Fry in deep fat, half olive oil, half melted lard, so hot that it smokes, for 2 to 3 minutes on each side, or until heat is right when the breading ripples golden brown.

Schnitzel is done and tender when a fork goes right through the meat.

Serve garnished with lemon wedges and potatoes or salad as a side dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 14917% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 36mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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