Wheat recipes

A very flavorful, juicy and moist turkey pattie, loaded with vegetables and melts in your mouth.

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Quick and easy to make, and packed with flavor.

Whole Wheat-Rye Bread recipe

Unlike traditional alfredo sauce, this light version has much less fat and calories but still tastes creamy and delicious. Broccoli not only adds some bright color to the dish, but also provides lots of nutrients. For an even healthier version, use whole wheat pasta.

Oatmeal Banana and Fruit Muffins recipe

Enjoy the flavor of bread and the texture of cracker in these bread cracker that's made with whole wheat flour, yeast and cumin or fennel seeds.

Use some whole wheat flour to replace all-purpose flour; use canola oil and applesauce to replace some of butter. Give these date pinwheel cookies a healthy twist. They not only deliver all the yumminess, but also lots of goodness.

Miso and garlic roasted tofu, crusty and crunchy croutons with miso-garlic dressing give this classic caesar salad tangy and scrumptious taste.

These are very healthy vegetables, whenever it is a nice recipe, worth to keep.

The pasta and rapini are tossed with a flavorful and creamy white bean and anchovy sauce. The ingredients are so inexpensive, but they create a delicious and wholesome meal.

Perfect for a fall or winter morning, a great way to use up any leftover pumpkin from pumpkin pie.

Dak's Whole Grain Oat Bread recipe

This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.

This avocado pesto is so creamy, tasty and refreshing. Toss the pasta with it to make a quick, wholesome and delicious week-day meal.

Another good sandwich bread.