Bland diet/6 recipes

Seafood bisque started as a New year's Eve dinner tradition, New Year's 2010.

Simple chicken recipe for easy Mexican style fajitas for two.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

I got this recipe from "TheSouthernLadyCooks.com" Here's a blurb from her website: "These rolls will melt in your mouth. I have made them for years and they are wonderful. My family looks forward to these rolls during the holidays. I think this recipe was on a box of grits years and years ago."

The title says it all!

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

.

Here is an excellent chicken recipe for a winter dinner in a greek style.

A savory and tantalizing dish that is fun for the whole family to make and enjoy!