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salt59 black pepper55 lemon juice39 tomatoes36 sugar30 scallions, spring or green onions29 onions25 garlic24 mayonnaise22 cucumbers22 celery21 sweet red bell peppers20 red onion19 mixed salad greens16 basil15 cilantro15 parsley leaves15 eggs14 carrots14 red wine vinegar14 olive oil, extra-virgin14 vinegar13 green bell peppers13 honey11 lettuce11 oranges11 romaine lettuce11 shrimp10 dijon mustard10 avocados10 water9 almonds9 spinach9 dill weed9 soy sauce or tamari (for gluten-free)8 cumin8 apples8 lime juice8 grapes, seedless8 mint leaves8 chicken7 walnuts7 corn7 green beans7 balsamic vinegar7 black beans7 white wine vinegar7 yogurt7 tuna, canned7 capers7 cabbage7 white pepper6 shallots6 olives6 strawberries6 prepared mustard6 rice vinegar6 radishes6 yogurt, plain6 lettuce leaves6 ginger5 sour cream5 paprika5 orange juice5 curry powder5 pineapple5 bananas5 apple cider vinegar5 salsa5 jalapeño pepper5 mandarin oranges5 mayonnaise, fat free5 tuna fish5 hot chili peppers5 white vinegar5 red hot pepper sauce5 yogurt, low-fat5 garlic cloves4 oregano4 chili powder4 chives4 zucchini4 bacon4 ham4 dry mustard4 sesame oil4 pineapple chunks4 feta cheese4 crab meat4 raisins, seedless4 chickpeas (garbanzo beans)4 italian plum (roma) tomatoes4 cantaloupe4 dill relish4 sundried tomatoes4 limes4 chicken breast halves, boneless, skinless4 broccoli florets4 sweet yellow bell peppers4 parmesan, parmigiano-reggiano cheese, grated4 milk3 potatoes3 mushrooms3 garlic powder3 cheddar cheese3 lemon3 chicken breasts3 mozzarella cheese3 coriander3 coconut3 asparagus3 horseradish3 sauerkraut3 blueberries3 mung bean sprouts3 snow pea pods3 raspberries3 black olives3 lemon zest3 watercress3 couscous3 iceberg lettuce3 pears3 italian parsley3 napa (Chinese) cabbage3 cracked wheat (bulgur)3 kalamata olives3 fennel bulb3 yogurt, non-fat3 kidney beans, canned3 mayonnaise, light3 cherry tomatoes3 green chili peppers3 cauliflower florets3 goat (chevre) cheese3 baby spinach3 salad dressing mix, ranch3 cinnamon2 tomato sauce2 cream cheese2 tomato paste2 pecans2 pork2 egg whites2 bread2 nuts2 turkey2 noodles2 cottage cheese2 seasoned salt2 water chestnuts2 poppy seed2 sesame seeds2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 peanuts2 artichoke hearts2 maraschino cherries2 croutons2 jello2 turkey breast2 nonstick cooking spray2 picante sauce2 fruit cocktail2 heavy whipping cream2 grapefruit2 salad dressing, italian2 anchovy fillets2 pasta shells2 flour tortillas (10-inch)2 english cucumber2 cottage cheese (low-fat 1%)2 worcestershire sauce2 sour cream, light2 pita bread, whole wheat2 thyme2 long grain rice2 green peas2 salad dressing, mayonnaise style2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 instant pudding mix, vanilla2 pace picante sauce2 ginger root2 pita bread2 celery stalks2 egg, hard-boiled2 tuna2 cheddar cheese, reduced-fat2 salad dressing, creamy2 salad dressing, italian, low-fat2 brown sugar1 rice1 vanilla extract1 cayenne pepper1 bread crumbs1 garlic salt1

171 SALAD/40 recipes

Southwestern Corn Salad
Southwestern Corn Salad

Southwestern corn salad: a no-cook tossed salad with sweet corn, kidney beans, bell peppers, scallions, and cilantro in a light salsa-chili dressing. Vegan, picnic-ready, and made in 10 minutes.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Montreal's Tabbouleh Salad
Montreal's Tabbouleh Salad

Authentic Lebanese tabbouleh with mountains of parsley, just a touch of bulgur, fresh mint, tomatoes, and lemon. Levantine herb salad in 20 minutes.

Chickpea, Avocado & Feta Salad
Chickpea, Avocado & Feta Salad

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

Salad Greens with Prosciutto & Shrimp
Salad Greens with Prosciutto & Shrimp

Elegant mixed greens with crispy prosciutto, sweet shrimp, and crystallized ginger in sesame-rice vinegar dressing. Light yet satisfying salad ready in 20 minutes.

Courgette Noodle Salad
Courgette Noodle Salad

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

Waldorf 2015
Waldorf 2015

This modern Waldorf salad swaps walnuts for cucumber and adds protein-packed chicken. Crisp apples, sweet raisins, and creamy mayo over fresh romaine in 20 minutes.

Home on the Range Tuna Salad
Home on the Range Tuna Salad

Low-fat tuna salad blends water-packed tuna with cottage cheese instead of heavy mayo, plus chopped hard-boiled eggs, celery, and scallions. A high-protein lunch ready in 10 minutes.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette
Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

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Ground Chicken Salad

Ground chicken salad with seasoned sauteed chicken, avocado, olives, two cheeses, and a tangy red wine vinaigrette. A hearty taco-style salad ready in 20 minutes.

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Crab & Avacado Salad

Crab and avocado salad with a spicy picante-mayo dressing, sliced olives, and hard-boiled egg garnish. A no-cook Tex-Mex-style crab salad served in avocado halves that comes together in 20 minutes.

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Sauerkraut Salad with Yogurt Dressing

Sauerkraut salad with blue grapes, ham, and a creamy yogurt-honey dressing. A tangy German-inspired no-cook salad that's ready in 20 minutes.

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Spinach & Bacon Salad with Waterchest Nuts, Bean Sprouts & Mushrooms

Crispy bacon, crunchy water chestnuts, bean sprouts, and fresh mushrooms tossed with baby spinach and sweet-and-sour dressing. A hearty salad ready in under 20 minutes.

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Spinach & Fresh Fruit Salad

Spinach and fresh fruit salad with strawberries, blueberries, avocado, brie, and walnuts in a bright lemon-basil vinaigrette. A no-cook 10-minute summer salad that eats like a full meal.

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Fennel, Orange & Caper Salad

Fennel, orange, and caper salad with fresh dill and a blended orange-Dijon vinaigrette. A crisp, no-cook Mediterranean salad ready in 20 minutes.