High fiber /100 recipes

Instead of rice, this Christmas pudding is made with pearl barley, cinnamon and sugar. Pearly barley makes the pudding taste delicious and creamy while provides lots of goodness. Serve it with some chopped nuts and rose water if needed.

This easy to make soup for lunch will have you licking your spoon, and maybe even your bowl!

Nutty tasting peanut butter power bars.

7 Can Soup recipe

These delicious cookies are easy to make and enjoy! Perfect with tea or coffee.

A tasty and scrumptious lasagna made with ground beef and a variety of spices and cheese which gives it a rich taste.

Chicken Morocco recipe

Create a new flavorful dish for dinner with this delicious recipe that calls for grated coconut, cayenne pepper, and....beer!

Quick Sourdough Cinnamon Rolls recipe

From McCall's Cooking School, from the 1970's

Very easy and super delicious cookies that are 'baked' in a skillet.